Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 6
Choose any positive whole number of servings. Ingredients and measured amounts in steps scale together. Times, temperatures and equipment stay unchanged. For larger yields, cook separate original-size batches. Counted ingredients can become fractions; beat eggs before dividing them. Fixed correction-water checks remain fixed.
Base
Soup
Finish
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; heavy frying pan; spatula; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed draft, not every substitution.
Steps
Base · About 6 min
- Cook onion and garlic in oil from 30 ml olive oil, 150 g onion, chopped, 15 g garlic, chopped, 30 g tomato paste 6 minutes; fry paste 1 minute.
Soup · About 35 min
- Add rinsed 200 g red lentils, 60 g rice, 60 g fine bulgur, 1600 ml vegetable stock, 1 tsp paprika; simmer 30–35 minutes, stirring, until grains and lentils are soft.
Check: Look for this result: grains and lentils are soft.
Finish · About 5 min
- Stir in 2 tsp dried mint, 30 ml lemon juice and add hot water if too thick.
Tips
- Stir often near the end as bulgur thickens the soup.
- Use the texture and doneness checks in the method; cooking times depend on your pan and heat.
Substitutions
- Use extra rice instead of bulgur for a different texture.
Storage
- Cool in shallow portions and refrigerate promptly, ideally within one hour. Keep at 4°C / 40°F or below and use within 24 hours.
- Reheat cooked rice only once, until steaming hot throughout at 74°C / 165°F. Keep cold rice dishes refrigerated until serving.
Make ahead
- Prepare the measured ingredients for Ezogelin Soup one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.
FAQ
What matters most when making Ezogelin Soup?
Stir often near the end as bulgur thickens the soup.
What can I substitute in Ezogelin Soup?
Use extra rice instead of bulgur for a different texture.
Can I prepare Ezogelin Soup ahead?
Prepare the measured ingredients for Ezogelin Soup one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating



