Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 2
Choose any positive whole number of servings. Ingredients and measured amounts in steps scale together. Times, temperatures and equipment stay unchanged. For larger yields, cook separate original-size batches. Counted ingredients can become fractions; beat eggs before dividing them. Fixed correction-water checks remain fixed.
Main ingredients
Seasoning and finishing
Liquids
Equipment
Large pasta pot; saucepan; colander; mug; wooden spoon.
Check all product labels and cross-contact. Diet groups describe this listed draft, not every substitution.
Steps
Start the sauce · About 15 min
- Heat 1 tbsp olive oil in the saucepan over medium-low heat.
- Add 2 cloves garlic, finely chopped.
- Stir the garlic for 30 seconds.
Check: The garlic should smell fragrant without browning.
- Add 400 g chopped canned tomatoes, ½ tsp dried oregano and ¼ tsp salt.
- Simmer over low heat for 12–15 minutes, stirring every 2–3 minutes.
Check: The sauce should thicken without sticking; cook the pasta during this simmer.
Cook the pasta while the sauce simmers
- Bring 2000 ml water for boiling pasta to a strong boil in the pasta pot.
- Add 180 g dried short pasta.
- Boil the pasta for the time on its packet.
Check: A cooled piece should be tender with slight firmness in the centre.
- Collect a mug of cooking water before draining the pasta.
- Drain the pasta in the colander.
Combine · About 2 min
- Add 100 g baby spinach to the tomato sauce.
- Stir over low heat for 1–2 minutes.
Check: The spinach leaves should collapse into the sauce.
- Add the drained pasta.
- Turn the pasta with the spoon to coat it.
- If the sauce is thick, add reserved cooking water 1 tablespoon at a time.
Check: The sauce should coat the pasta without forming a watery pool.
- Serve hot.
Tips
- The sauce should cling to the pasta; add reserved water a little at a time.
Substitutions
- Use penne or fusilli with the same dry weight.
Storage
- Refrigerate perishable food within two hours, or within one hour in heat above 32°C / 90°F. Store covered at 4°C / 40°F or below. Use within two days for this draft.
- Reheat cooked dishes to 74°C / 165°F, stirring or turning for even heating. Serve cold salads, dips and chilled desserts directly from safe refrigeration.
- For sauces and soups, add a little water if thick and reheat gently. Crisp coatings soften after storage.
Make ahead
- Make tomato sauce one day ahead; boil pasta on the serving day.
FAQ
Can I use fresh tomatoes?
Use ripe chopped tomatoes and simmer longer; this draft measures canned tomatoes.
Why add spinach late?
It wilts quickly and stays fresher with short cooking.
How should I store spinach tomato pasta?
Refrigerate perishable food within two hours, or within one hour in heat above 32°C / 90°F. Store covered at 4°C / 40°F or below. Use within two days for this draft.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating



